Other · Nutrition facts

Pain De Mie Multicéréales Tranché

by Protifast

273 kcal per 100 g, with 30.3 g protein, 6.8 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 2 tranches 45 g
High proteinHigh fiber
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Pain De Mie Multicéréales TranchéNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
30.3 g
Protein
47% of calories
6.8 g
Carbs
11% of calories
11.9 g
Fat
42% of calories
Macro split
Protein 47%Carbs 11%Fat 42%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.4g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008383647 · Data last verified:

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3770008383647

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Common questions

How many calories are in Pain De Mie Multicéréales Tranché?

Pain De Mie Multicéréales Tranché by Protifast has 273 kcal per 100 g. One serving (45 g) is about 123 kcal.

How much protein is in Pain De Mie Multicéréales Tranché?

Pain De Mie Multicéréales Tranché contains 30.3 g of protein per 100 g — about 13.6 g per 45 g serving.

Is Pain De Mie Multicéréales Tranché a good source of protein?

Yes — 30.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Pain De Mie Multicéréales Tranché high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain De Mie Multicéréales Tranché a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pain De Mie Multicéréales Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.6 g), protein (30.3 g). Overall that places it in band A.

How much Pain De Mie Multicéréales Tranché is 100 calories?

About 37 g of Pain De Mie Multicéréales Tranché equals 100 kcal.

Is Pain De Mie Multicéréales Tranché high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11.9 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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