Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40045276 · Data last verified:
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Common questions
How many calories are in Knackies Aus Seitan?
Knackies Aus Seitan by Alnatura, Alnatura GmbH has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.
How much protein is in Knackies Aus Seitan?
Knackies Aus Seitan contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Knackies Aus Seitan a good source of protein?
Yes — 28 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Knackies Aus Seitan keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knackies Aus Seitan high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Knackies Aus Seitan a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Knackies Aus Seitan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.9 g), protein (28 g). Overall that places it in band B.
How much Knackies Aus Seitan is 100 calories?
About 41 g of Knackies Aus Seitan equals 100 kcal.
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