Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400212768 · Data last verified:
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Common questions
How many calories are in Oat Blenders?
Oat Blenders by SIMPLE GOODNESS has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Oat Blenders?
Oat Blenders contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Oat Blenders high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 20 g is sugar). It also delivers 5 g of fiber.
Is Oat Blenders high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Oat Blenders a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Oat Blenders have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (20 g); points in favor come from fiber (5 g). Overall that places it in band B.
How much Oat Blenders is 100 calories?
About 26 g of Oat Blenders equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Blenders high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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