Noix De Cajou Nature

Noix De Cajou Nature by Joe's Tasty Travels has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

Noix De Cajou Nature contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6 g); points in favor come from fiber (16 g), protein (16 g). Overall that places it in band B.

About 20 g of Noix De Cajou Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.