Other · Nutrition facts

Muki Edamame

by Two Spice AG

131 kcal per 100 g, with 11.7 g protein, 8.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Muki EdamameNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
11.7 g
Protein
35% of calories
8.7 g
Carbs
26% of calories
6 g
Fat
39% of calories
Macro split
Protein 35%Carbs 26%Fat 39%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413326877 · Data last verified:

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7613413326877

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Common questions

How many calories are in Muki Edamame?

Muki Edamame by Two Spice AG has 131 kcal per 100 g.

How much protein is in Muki Edamame?

Muki Edamame contains 11.7 g of protein per 100 g.

Is Muki Edamame a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Muki Edamame low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is Muki Edamame high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Muki Edamame a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Muki Edamame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5 g), protein (11.7 g). Overall that places it in band A.

How much Muki Edamame is 100 calories?

About 76 g of Muki Edamame equals 100 kcal.

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