Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841230032 · Data last verified:
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Common questions
How many calories are in Edamame - Geschält?
Edamame - Geschält by coop has 135 kcal per 100 g.
How much protein is in Edamame - Geschält?
Edamame - Geschält contains 10 g of protein per 100 g.
Is Edamame - Geschält a good source of protein?
Yes — 10 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Edamame - Geschält low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Edamame - Geschält low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Edamame - Geschält a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Edamame - Geschält have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Edamame - Geschält is 100 calories?
About 74 g of Edamame - Geschält equals 100 kcal.
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