Other · Nutrition facts

Mexican Style Gemüse Bällchen

by SoFine

154 kcal per 100 g, with 9.2 g protein, 12 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinHigh fiber
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Mexican Style Gemüse BällchenNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
9.2 g
Protein
26% of calories
12 g
Carbs
34% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.9g
Saturated fat0.8g4% DV
Sodium320mg14% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8172885892185 · Data last verified:

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Barcode

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8172885892185

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Common questions

How many calories are in Mexican Style Gemüse Bällchen?

Mexican Style Gemüse Bällchen by SoFine has 154 kcal per 100 g. One serving (90 g) is about 139 kcal.

How much protein is in Mexican Style Gemüse Bällchen?

Mexican Style Gemüse Bällchen contains 9.2 g of protein per 100 g — about 8.3 g per 90 g serving.

Is Mexican Style Gemüse Bällchen a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mexican Style Gemüse Bällchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (9.2 g). Overall that places it in band A.

How much Mexican Style Gemüse Bällchen is 100 calories?

About 65 g of Mexican Style Gemüse Bällchen equals 100 kcal.

Is Mexican Style Gemüse Bällchen a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mexican Style Gemüse Bällchen high in sugar or fat?

Per 100 g it has 3.9 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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