Mini Roaster Potatoes

Mini Roaster Potatoes by M&S Eat Well has 92 kcal per 100 g. One serving (160 g) is about 147 kcal.

Mini Roaster Potatoes contains 1.9 g of protein per 100 g — about 3 g per 160 g serving.

Yes — carbohydrates provide 90% of its calories (19.6 g per 100 g, of which 0.9 g is sugar). It also delivers 2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 109 g of Mini Roaster Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 443 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.