Southern Style Diced Hash Browns Diced Potatoes

Southern Style Diced Hash Browns Diced Potatoes by Kroger has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

Southern Style Diced Hash Browns Diced Potatoes contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Yes — carbohydrates provide 95% of its calories (21.2 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 122 g of Southern Style Diced Hash Browns Diced Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.