Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00128483 · Data last verified:
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Common questions
How many calories are in Baked Jacket Potatoes?
Baked Jacket Potatoes by Sainsbury's has 81 kcal per 100 g. One serving (200 g) is about 162 kcal.
How much protein is in Baked Jacket Potatoes?
Baked Jacket Potatoes contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.
Is Baked Jacket Potatoes high in carbs?
Yes — carbohydrates provide 86% of its calories (16.1 g per 100 g, of which 2.1 g is sugar). It also delivers 2.8 g of fiber.
Is Baked Jacket Potatoes low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Baked Jacket Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Baked Jacket Potatoes is 100 calories?
About 123 g of Baked Jacket Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baked Jacket Potatoes a good source of potassium?
It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Baked Jacket Potatoes high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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