Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001224324228 · Data last verified:
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Common questions
How many calories are in Mini Rice Cakes Cheddar Flavour?
Mini Rice Cakes Cheddar Flavour by Tait’s has 369 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Mini Rice Cakes Cheddar Flavour?
Mini Rice Cakes Cheddar Flavour contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Mini Rice Cakes Cheddar Flavour high in carbs?
Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 1.7 g is sugar). It also delivers 1.4 g of fiber.
Is Mini Rice Cakes Cheddar Flavour low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Mini Rice Cakes Cheddar Flavour low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mini Rice Cakes Cheddar Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal). Overall that places it in band B.
How much Mini Rice Cakes Cheddar Flavour is 100 calories?
About 27 g of Mini Rice Cakes Cheddar Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Rice Cakes Cheddar Flavour high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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