Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702367000404 · Data last verified:
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Common questions
How many calories are in Lomos De Atún En Aceite De Oliva?
Lomos De Atún En Aceite De Oliva by Van Camp's has 191 kcal per 100 g. One serving (52 g) is about 99 kcal.
How much protein is in Lomos De Atún En Aceite De Oliva?
Lomos De Atún En Aceite De Oliva contains 25 g of protein per 100 g — about 13 g per 52 g serving.
Is Lomos De Atún En Aceite De Oliva a good source of protein?
Yes — 25 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Lomos De Atún En Aceite De Oliva keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomos De Atún En Aceite De Oliva high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lomos De Atún En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Lomos De Atún En Aceite De Oliva is 100 calories?
About 52 g of Lomos De Atún En Aceite De Oliva equals 100 kcal.
Is Lomos De Atún En Aceite De Oliva a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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