Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896114901738 · Data last verified:
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Common questions
How many calories are in Sardinhas Com Óleo Comestível?
Sardinhas Com Óleo Comestível by Pescador has 180 kcal per 100 g. One serving (60 g) is about 108 kcal.
How much protein is in Sardinhas Com Óleo Comestível?
Sardinhas Com Óleo Comestível contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.
Is Sardinhas Com Óleo Comestível a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Sardinhas Com Óleo Comestível keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinhas Com Óleo Comestível have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21.7 g). Overall that places it in band B.
How much Sardinhas Com Óleo Comestível is 100 calories?
About 56 g of Sardinhas Com Óleo Comestível equals 100 kcal.
Is Sardinhas Com Óleo Comestível high in sugar or fat?
Per 100 g it has 0 g sugar and 9.3 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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