Fish & Seafood · Nutrition facts

Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva

by Angelo Parodi, Icat Food

217 kcal per 100 g, with 25 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Acciughe Del Mar Cantabrico In Olio D'olivaNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
46% of calories
0 g
Carbs
0% of calories
13 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium5200mg226% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000935400106 · Data last verified:

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8000935400106

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Common questions

How many calories are in Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva?

Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva by Angelo Parodi, Icat Food has 217 kcal per 100 g.

How much protein is in Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva?

Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva contains 25 g of protein per 100 g.

Is Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva a good source of protein?

Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva is 100 calories?

About 46 g of Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva equals 100 kcal.

Is Filetti Di Acciughe Del Mar Cantabrico In Olio D'oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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