Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035174436 · Data last verified:
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Common questions
How many calories are in Less Than 5% Sugar Oat Cheerios Cereal Box?
Less Than 5% Sugar Oat Cheerios Cereal Box by Cheerios has 402 kcal per 100 g.
How much protein is in Less Than 5% Sugar Oat Cheerios Cereal Box?
Less Than 5% Sugar Oat Cheerios Cereal Box contains 11 g of protein per 100 g.
Is Less Than 5% Sugar Oat Cheerios Cereal Box a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Less Than 5% Sugar Oat Cheerios Cereal Box high in carbs?
Yes — carbohydrates provide 70% of its calories (66 g per 100 g, of which 4.7 g is sugar). It also delivers 10.4 g of fiber.
Is Less Than 5% Sugar Oat Cheerios Cereal Box a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Less Than 5% Sugar Oat Cheerios Cereal Box have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (10.4 g), protein (11 g). Overall that places it in band B.
How much Less Than 5% Sugar Oat Cheerios Cereal Box is 100 calories?
About 25 g of Less Than 5% Sugar Oat Cheerios Cereal Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Less Than 5% Sugar Oat Cheerios Cereal Box high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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