Oreo Instant Hot Chocolate

Oreo Instant Hot Chocolate by Cadbury has 409 kcal per 100 g.

Oreo Instant Hot Chocolate contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (71 g per 100 g, of which 61 g is sugar). It also delivers 7.1 g of fiber.

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (61 g), saturated fat (6.9 g), sodium (492 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.