Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721800082417 · Data last verified:
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Common questions
How many calories are in Leerdam Portion?
Leerdam Portion by Leerdammer has 356 kcal per 100 g. One serving (30 g) is about 107 kcal.
How much protein is in Leerdam Portion?
Leerdam Portion contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Leerdam Portion a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Leerdam Portion keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leerdam Portion high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Leerdam Portion high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Leerdam Portion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Leerdam Portion is 100 calories?
About 28 g of Leerdam Portion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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