Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721800084756 · Data last verified:
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Common questions
How many calories are in Leerdammer Rape Fondant Sachet 200g?
Leerdammer Rape Fondant Sachet 200g by Leerdammer, Leerdammer original has 351 kcal per 100 g. One serving (30 g) is about 105 kcal.
How much protein is in Leerdammer Rape Fondant Sachet 200g?
Leerdammer Rape Fondant Sachet 200g contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Leerdammer Rape Fondant Sachet 200g a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Leerdammer Rape Fondant Sachet 200g keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leerdammer Rape Fondant Sachet 200g high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Leerdammer Rape Fondant Sachet 200g high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Leerdammer Rape Fondant Sachet 200g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Leerdammer Rape Fondant Sachet 200g is 100 calories?
About 28 g of Leerdammer Rape Fondant Sachet 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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