Dairy & Eggs · Nutrition facts

L'ortolan - Ail Et Fines Herbes

327 kcal per 100 g, with 17.4 g protein, 2.4 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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L'ortolan - Ail Et Fines HerbesNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
17.4 g
Protein
20% of calories
2.4 g
Carbs
3% of calories
29 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat17.9g89% DV
Cholesterol2.4mg1% DV
Sodium664mg29% DV
Potassium151.9mg3% DV
Calcium119mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320012941 · Data last verified:

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3272320012941

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Common questions

How many calories are in L'ortolan - Ail Et Fines Herbes?

L'ortolan - Ail Et Fines Herbes by Fromagerie Milleret, Milleret has 327 kcal per 100 g.

How much protein is in L'ortolan - Ail Et Fines Herbes?

L'ortolan - Ail Et Fines Herbes contains 17.4 g of protein per 100 g.

Is L'ortolan - Ail Et Fines Herbes a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is L'ortolan - Ail Et Fines Herbes keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'ortolan - Ail Et Fines Herbes high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is L'ortolan - Ail Et Fines Herbes high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Why does L'ortolan - Ail Et Fines Herbes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (664 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much L'ortolan - Ail Et Fines Herbes is 100 calories?

About 31 g of L'ortolan - Ail Et Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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