Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859581006907 · Data last verified:
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Common questions
How many calories are in Knorr Pea Soup?
Knorr Pea Soup by Knorr has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Knorr Pea Soup?
Knorr Pea Soup contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Knorr Pea Soup a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Knorr Pea Soup high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Knorr Pea Soup high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Is Knorr Pea Soup a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Knorr Pea Soup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (4 g), sodium (2040 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band D.
How much Knorr Pea Soup is 100 calories?
About 25 g of Knorr Pea Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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