Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875754004433 · Data last verified:
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Common questions
How many calories are in Toast Original?
Toast Original by bauducco has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.
How much protein is in Toast Original?
Toast Original contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.
Is Toast Original a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Toast Original high in carbs?
Yes — carbohydrates provide 71% of its calories (72.4 g per 100 g, of which 17.2 g is sugar). It also delivers 3.4 g of fiber.
Is Toast Original high in sugar?
Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Toast Original a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Toast Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (17.2 g), saturated fat (3.4 g); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band C.
How much Toast Original is 100 calories?
About 24 g of Toast Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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