Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883831500105 · Data last verified:
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Common questions
How many calories are in Holy Crap Maple?
Holy Crap Maple has 400 kcal per 100 g.
How much protein is in Holy Crap Maple?
Holy Crap Maple contains 11.1 g of protein per 100 g.
Is Holy Crap Maple a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Holy Crap Maple high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Holy Crap Maple low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Holy Crap Maple a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Holy Crap Maple have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (17.8 g); points in favor come from fiber (11.1 g), protein (11.1 g). Overall that places it in band A.
How much Holy Crap Maple is 100 calories?
About 25 g of Holy Crap Maple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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