Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0966059281893 · Data last verified:
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Common questions
How many calories are in Soft & Chewy?
Soft & Chewy by Kirkland has 417 kcal per 100 g.
How much protein is in Soft & Chewy?
Soft & Chewy contains 8.3 g of protein per 100 g.
Is Soft & Chewy high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 29.2 g is sugar). It also delivers 4.2 g of fiber.
Is Soft & Chewy high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Soft & Chewy a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Soft & Chewy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (29.2 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.
How much Soft & Chewy is 100 calories?
About 24 g of Soft & Chewy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft & Chewy high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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