Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1001509090003 · Data last verified:
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Common questions
How many calories are in Ikea Skorpor Fullkorn?
Ikea Skorpor Fullkorn by Ikea has 398 kcal per 100 g. One serving (29 g) is about 115 kcal.
How much protein is in Ikea Skorpor Fullkorn?
Ikea Skorpor Fullkorn contains 6.5 g of protein per 100 g — about 1.9 g per 29 g serving.
Is Ikea Skorpor Fullkorn high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Ikea Skorpor Fullkorn high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Ikea Skorpor Fullkorn low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ikea Skorpor Fullkorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (35.6 g), saturated fat (7.1 g). Overall that places it in band D.
How much Ikea Skorpor Fullkorn is 100 calories?
About 25 g of Ikea Skorpor Fullkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ikea Skorpor Fullkorn high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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