Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006221102 · Data last verified:
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Common questions
How many calories are in Bachata?
Bachata has 375 kcal per 100 g.
How much protein is in Bachata?
Bachata contains 12.5 g of protein per 100 g.
Is Bachata a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bachata high in carbs?
Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 50 g is sugar). It also delivers 12.5 g of fiber.
Is Bachata high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Bachata low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bachata a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Bachata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (50 g); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band C.
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