Kd White Cheddar Flavour Shell Pasta And Sauce

Kd White Cheddar Flavour Shell Pasta And Sauce by KD has 359 kcal per 100 g. One serving (170 g) is about 610 kcal.

Kd White Cheddar Flavour Shell Pasta And Sauce contains 11.8 g of protein per 100 g — about 20.1 g per 170 g serving.

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (68.2 g per 100 g, of which 2.9 g is sugar). It also delivers 4.1 g of fiber.

Yes — 670.6 mg of sodium per 100 g, about 29% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (4.7 g), sodium (670.6 mg); points in favor come from fiber (4.1 g), protein (11.8 g). Overall that places it in band C.

About 28 g of Kd White Cheddar Flavour Shell Pasta And Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.