Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110195340 · Data last verified:
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Common questions
How many calories are in Kaiser Buns?
Kaiser Buns by Don's Bakery has 286 kcal per 100 g. One serving (63 g) is about 180 kcal.
How much protein is in Kaiser Buns?
Kaiser Buns contains 7.9 g of protein per 100 g — about 5 g per 63 g serving.
Is Kaiser Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (50.8 g per 100 g, of which 3.2 g is sugar). It also delivers 1.6 g of fiber.
Is Kaiser Buns high in sodium?
Yes — 507.9 mg of sodium per 100 g, about 22% of the daily value.
Why does Kaiser Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507.9 mg). Overall that places it in band C.
How much Kaiser Buns is 100 calories?
About 35 g of Kaiser Buns equals 100 kcal.
Is Kaiser Buns high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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