Other · Nutrition facts

Grissini Rubatà, Mit Rosmarin

by Mario Fongo

418 kcal per 100 g, with 9.6 g protein, 71.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie dense
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Grissini Rubatà, Mit RosmarinNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
9% of calories
71.6 g
Carbs
68% of calories
10.4 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028947087528 · Data last verified:

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8028947087528

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Common questions

How many calories are in Grissini Rubatà, Mit Rosmarin?

Grissini Rubatà, Mit Rosmarin by Mario Fongo has 418 kcal per 100 g. One serving (50 g) is about 209 kcal.

How much protein is in Grissini Rubatà, Mit Rosmarin?

Grissini Rubatà, Mit Rosmarin contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

Is Grissini Rubatà, Mit Rosmarin low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 71.6 g of carbs come from starch and fiber rather than sugar.

Is Grissini Rubatà, Mit Rosmarin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Grissini Rubatà, Mit Rosmarin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grissini Rubatà, Mit Rosmarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (640 mg); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band C.

How much Grissini Rubatà, Mit Rosmarin is 100 calories?

About 24 g of Grissini Rubatà, Mit Rosmarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Rubatà, Mit Rosmarin high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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