Other · Nutrition facts

Lingue Di Suocera

by Mario Fongo

418 kcal per 100 g, with 10.5 g protein, 73 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lingue Di SuoceraNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
10.5 g
Protein
10% of calories
73 g
Carbs
71% of calories
8.8 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.2g
Saturated fat1.9g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028947088013 · Data last verified:

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Barcode

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8028947088013

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Common questions

How many calories are in Lingue Di Suocera?

Lingue Di Suocera by Mario Fongo has 418 kcal per 100 g.

How much protein is in Lingue Di Suocera?

Lingue Di Suocera contains 10.5 g of protein per 100 g.

Is Lingue Di Suocera a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Lingue Di Suocera high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 1.2 g is sugar). It also delivers 2.2 g of fiber.

Is Lingue Di Suocera low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Lingue Di Suocera high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lingue Di Suocera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (720 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Lingue Di Suocera is 100 calories?

About 24 g of Lingue Di Suocera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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