Grains · Nutrition facts

Granola Protein Cacao

384 kcal per 100 g, with 26.6 g protein, 38.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 49g
High proteinCalorie dense
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Granola Protein CacaoNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
26.6 g
Protein
32% of calories
38.9 g
Carbs
46% of calories
8.2 g
Fat
22% of calories
Macro split
Protein 32%Carbs 46%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.7g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804686560215 · Data last verified:

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Common questions

How many calories are in Granola Protein Cacao?

Granola Protein Cacao by Granolin has 384 kcal per 100 g. One serving (49 g) is about 188 kcal.

How much protein is in Granola Protein Cacao?

Granola Protein Cacao contains 26.6 g of protein per 100 g — about 13 g per 49 g serving.

Is Granola Protein Cacao a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Why does Granola Protein Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (11.7 g); points in favor come from protein (26.6 g). Overall that places it in band C.

How much Granola Protein Cacao is 100 calories?

About 26 g of Granola Protein Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Protein Cacao high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Granola Protein Cacao high in sugar or fat?

Per 100 g it has 11.7 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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