Protein Singapore Noodles

Protein Singapore Noodles by Inspired Cuisine has 77 kcal per 100 g. One serving (385 g) is about 296 kcal.

Protein Singapore Noodles contains 7.6 g of protein per 100 g — about 29.3 g per 385 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Yes — just 97.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 130 g of Protein Singapore Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.