Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080635453 · Data last verified:
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Common questions
How many calories are in Grain De Sésame?
Grain De Sésame has 600 kcal per 100 g.
How much protein is in Grain De Sésame?
Grain De Sésame contains 20.8 g of protein per 100 g.
Is Grain De Sésame a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Grain De Sésame low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Grain De Sésame high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Grain De Sésame low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Grain De Sésame a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Grain De Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7.1 g); points in favor come from fiber (14.9 g), protein (20.8 g). Overall that places it in band C.
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