Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060375300094 · Data last verified:
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Common questions
How many calories are in Grain-free Granola?
Grain-free Granola by the paleo foods co. has 579 kcal per 100 g. One serving (42 g) is about 243 kcal.
How much protein is in Grain-free Granola?
Grain-free Granola contains 14.7 g of protein per 100 g — about 6.2 g per 42 g serving.
Is Grain-free Granola a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Grain-free Granola high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Grain-free Granola low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Grain-free Granola a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Grain-free Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (11.6 g), saturated fat (18.5 g); points in favor come from fiber (9.3 g), protein (14.7 g). Overall that places it in band C.
How much Grain-free Granola is 100 calories?
About 17 g of Grain-free Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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