Grains · Nutrition facts

Keto Granola

600 kcal per 100 g, with 20 g protein, 23.3 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Keto GranolaNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
23.3 g
Carbs
15% of calories
50 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat20g100% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060822240157 · Data last verified:

Compare Keto Granola with another food

Barcode

scan it with any barcode app

5060822240157

Dietly — AI Calorie Counter

Log Keto Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Keto Granola?

Keto Granola has 600 kcal per 100 g.

How much protein is in Keto Granola?

Keto Granola contains 20 g of protein per 100 g.

Is Keto Granola a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Keto Granola high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Keto Granola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Keto Granola a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Keto Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (20 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Keto Granola is 100 calories?

About 17 g of Keto Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
CHoneycomb GranolaHoneycomb GranolaHeylo577 kcal · 15.3g proteinCPasta Z Prażonych Orzechów NerkowcaPasta Z Prażonych Orzechów NerkowcaAuchan603 kcal · 21g proteinCPasta De Amendoim Com Cacau De Coco IntegralPasta De Amendoim Com Cacau De Coco IntegralGuimarães587 kcal · 20g proteinCMix Per GranolaMix Per GranolaEuroCompany, Frutta e Bacche615 kcal · 21g proteinDCocktail Mix Grillées Et SaléesCocktail Mix Grillées Et SaléesCarrefour629 kcal · 20g proteinCPasta De PistachoPasta De Pistacho643 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API