Grains · Nutrition facts

Keto Granola Cinnamon

587 kcal per 100 g, with 14 g protein, 17 g carbs and 54 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Keto Granola CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
14 g
Protein
9% of calories
17 g
Carbs
11% of calories
54 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.5g
Saturated fat24g120% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060822240102 · Data last verified:

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5060822240102

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Common questions

How many calories are in Keto Granola Cinnamon?

Keto Granola Cinnamon has 587 kcal per 100 g.

How much protein is in Keto Granola Cinnamon?

Keto Granola Cinnamon contains 14 g of protein per 100 g.

Is Keto Granola Cinnamon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Keto Granola Cinnamon high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Keto Granola Cinnamon low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Keto Granola Cinnamon a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Keto Granola Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (24 g); points in favor come from fiber (9.7 g), protein (14 g). Overall that places it in band C.

How much Keto Granola Cinnamon is 100 calories?

About 17 g of Keto Granola Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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