Dairy & Eggs · Nutrition facts

Græsk Yoghurt 2% Fedt

75 kcal per 100 g, with 8.5 g protein, 5.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalcium rich
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Græsk Yoghurt 2% FedtNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
8.5 g
Protein
45% of calories
5.7 g
Carbs
30% of calories
2 g
Fat
25% of calories
Macro split
Protein 45%Carbs 30%Fat 25%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat1.4g7% DV
Sodium150mg7% DV
Calcium110mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5710326016504 · Data last verified:

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5710326016504

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Common questions

How many calories are in Græsk Yoghurt 2% Fedt?

Græsk Yoghurt 2% Fedt by ATHENA has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

How much protein is in Græsk Yoghurt 2% Fedt?

Græsk Yoghurt 2% Fedt contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Why does Græsk Yoghurt 2% Fedt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Græsk Yoghurt 2% Fedt is 100 calories?

About 133 g of Græsk Yoghurt 2% Fedt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Græsk Yoghurt 2% Fedt a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Græsk Yoghurt 2% Fedt high in sugar or fat?

Per 100 g it has 5.7 g sugar and 2 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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