Other · Nutrition facts

Get Up & Go

526 kcal per 100 g, with 12.5 g protein, 41 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Get Up & GoNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
12.5 g
Protein
10% of calories
41 g
Carbs
32% of calories
34 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar37g
Saturated fat20g100% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032771007 · Data last verified:

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3770032771007

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Common questions

How many calories are in Get Up & Go?

Get Up & Go has 526 kcal per 100 g.

How much protein is in Get Up & Go?

Get Up & Go contains 12.5 g of protein per 100 g.

Is Get Up & Go a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Get Up & Go high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Get Up & Go high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Get Up & Go a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Get Up & Go have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (37 g), saturated fat (20 g), sodium (420 mg); points in favor come from fiber (3 g), protein (12.5 g). Overall that places it in band E.

How much Get Up & Go is 100 calories?

About 19 g of Get Up & Go equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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