Frozen · Nutrition facts

General Tso's Chicken

218 kcal per 100 g, with 7.6 g protein, 37.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
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General Tso's ChickenNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
14% of calories
37.1 g
Carbs
69% of calories
4.1 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar20.6g
Saturated fat0.9g4% DV
Cholesterol23.5mg8% DV
Sodium582.4mg25% DV
Potassium234.2mg5% DV
Calcium11.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695119133000 · Data last verified:

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0695119133000

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Common questions

How many calories are in General Tso's Chicken?

General Tso's Chicken by Innovasian has 218 kcal per 100 g. One serving (170 g) is about 371 kcal.

How much protein is in General Tso's Chicken?

General Tso's Chicken contains 7.6 g of protein per 100 g — about 12.9 g per 170 g serving.

Is General Tso's Chicken high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

Is General Tso's Chicken high in sodium?

Yes — 582.4 mg of sodium per 100 g, about 25% of the daily value.

Why does General Tso's Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), sodium (582.4 mg). Overall that places it in band C.

How much General Tso's Chicken is 100 calories?

About 46 g of General Tso's Chicken equals 100 kcal.

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