Frozen · Nutrition facts

Taka - Riz Cantonais

189 kcal per 100 g, with 5.7 g protein, 31 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Taka - Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
5.7 g
Protein
12% of calories
31 g
Carbs
67% of calories
4.3 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.8g4% DV
Cholesterol51.3mg17% DV
Sodium440mg19% DV
Potassium124.9mg3% DV
Calcium28.1mg2% DV
Iron1mg6% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278101059 · Data last verified:

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3242278101059

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Common questions

How many calories are in Taka - Riz Cantonais?

Taka - Riz Cantonais by Sodebo, taka has 189 kcal per 100 g. One serving (150 g) is about 284 kcal.

How much protein is in Taka - Riz Cantonais?

Taka - Riz Cantonais contains 5.7 g of protein per 100 g — about 8.6 g per 150 g serving.

Is Taka - Riz Cantonais low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Why does Taka - Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Taka - Riz Cantonais is 100 calories?

About 53 g of Taka - Riz Cantonais equals 100 kcal.

Is Taka - Riz Cantonais high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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