Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160593668 · Data last verified:
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Common questions
How many calories are in Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%)?
Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) by Picard has 194 kcal per 100 g.
How much protein is in Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%)?
Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) contains 6.2 g of protein per 100 g.
Is Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) high in carbs?
Yes — carbohydrates provide 70% of its calories (32.8 g per 100 g, of which 1.1 g is sugar). It also delivers 3.3 g of fiber.
Is Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 32.8 g of carbs come from starch and fiber rather than sugar.
Is Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) is 100 calories?
About 52 g of Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) equals 100 kcal.
Is Boulghour Et Céréales Cuisinés À L'huile D'olive (3,4%) high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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