Frozen · Nutrition facts

Grandma's Pierogies

195 kcal per 100 g, with 7.1 g protein, 31.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 113g
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Grandma's PierogiesNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
15% of calories
31.9 g
Carbs
65% of calories
4.4 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol22.1mg7% DV
Sodium309.7mg13% DV
Potassium185.8mg4% DV
Calcium53.1mg4% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892691001097 · Data last verified:

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Common questions

How many calories are in Grandma's Pierogies?

Grandma's Pierogies by Potato And Cheese Pierogies has 195 kcal per 100 g. One serving (113 g) is about 220 kcal.

How much protein is in Grandma's Pierogies?

Grandma's Pierogies contains 7.1 g of protein per 100 g — about 8 g per 113 g serving.

Is Grandma's Pierogies low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.

Why does Grandma's Pierogies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Grandma's Pierogies is 100 calories?

About 51 g of Grandma's Pierogies equals 100 kcal.

Is Grandma's Pierogies a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Grandma's Pierogies high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.4 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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