Fish & Seafood · Nutrition facts

Filetti Di Platessa Impanati

228 kcal per 100 g, with 12 g protein, 23 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Filetti Di Platessa ImpanatiNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
23 g
Carbs
40% of calories
9.8 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat1.3g6% DV
Sodium342mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018220137 · Data last verified:

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Barcode

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8057018220137

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Common questions

How many calories are in Filetti Di Platessa Impanati?

Filetti Di Platessa Impanati by Findus has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Filetti Di Platessa Impanati?

Filetti Di Platessa Impanati contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Filetti Di Platessa Impanati a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filetti Di Platessa Impanati low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Filetti Di Platessa Impanati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filetti Di Platessa Impanati is 100 calories?

About 44 g of Filetti Di Platessa Impanati equals 100 kcal.

Is Filetti Di Platessa Impanati high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.8 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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