Fish & Seafood · Nutrition facts

Nuggets De Merluza

235 kcal per 100 g, with 9.7 g protein, 21.4 g carbs and 12 g fat. Full micronutrients and serving info below.

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Nuggets De MerluzaNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
21.4 g
Carbs
37% of calories
12 g
Fat
46% of calories
Macro split
Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat1.5g8% DV
Cholesterol22mg7% DV
Sodium488mg21% DV
Potassium257.6mg5% DV
Calcium23.7mg2% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063066325 · Data last verified:

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8410063066325

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Common questions

How many calories are in Nuggets De Merluza?

Nuggets De Merluza by Pescanova has 235 kcal per 100 g.

How much protein is in Nuggets De Merluza?

Nuggets De Merluza contains 9.7 g of protein per 100 g.

Is Nuggets De Merluza low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Nuggets De Merluza high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets De Merluza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Nuggets De Merluza is 100 calories?

About 43 g of Nuggets De Merluza equals 100 kcal.

Is Nuggets De Merluza high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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