Fish & Seafood · Nutrition facts

Colin D’alaska

173 kcal per 100 g, with 13 g protein, 15 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 102g
Good protein
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Colin D’alaskaNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
15 g
Carbs
35% of calories
6.5 g
Fat
35% of calories
Macro split
Protein 30%Carbs 35%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol30.5mg10% DV
Sodium291mg13% DV
Potassium237.2mg5% DV
Calcium19.8mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741007623 · Data last verified:

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3599741007623

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Common questions

How many calories are in Colin D’alaska?

Colin D’alaska by findus has 173 kcal per 100 g. One serving (102 g) is about 176 kcal.

How much protein is in Colin D’alaska?

Colin D’alaska contains 13 g of protein per 100 g — about 13.3 g per 102 g serving.

Is Colin D’alaska a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Colin D’alaska low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Colin D’alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Colin D’alaska is 100 calories?

About 58 g of Colin D’alaska equals 100 kcal.

Is Colin D’alaska high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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