Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000221284 · Data last verified:
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Common questions
How many calories are in Cinnamon Toast Crunch?
Cinnamon Toast Crunch by General Mills has 425 kcal per 100 g.
How much protein is in Cinnamon Toast Crunch?
Cinnamon Toast Crunch contains 6 g of protein per 100 g.
Is Cinnamon Toast Crunch high in carbs?
Yes — carbohydrates provide 75% of its calories (80 g per 100 g, of which 30 g is sugar). It also delivers 7 g of fiber.
Is Cinnamon Toast Crunch high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cinnamon Toast Crunch high in sodium?
Yes — 570 mg of sodium per 100 g, about 25% of the daily value.
Is Cinnamon Toast Crunch a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cinnamon Toast Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (30 g), sodium (570 mg); points in favor come from fiber (7 g). Overall that places it in band C.
How much Cinnamon Toast Crunch is 100 calories?
About 24 g of Cinnamon Toast Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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