Nuts & Seeds · Nutrition facts

Cashews Dill Pickle Flavored

by PLANTERS

607 kcal per 100 g, with 14.3 g protein, 32.1 g carbs and 46.4 g fat. Full micronutrients and serving info below.

Serving: 15 pieces (28 g)
Good proteinCalorie denseIron rich
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Cashews Dill Pickle FlavoredNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
14.3 g
Protein
9% of calories
32.1 g
Carbs
21% of calories
46.4 g
Fat
70% of calories
Macro split
Protein 9%Carbs 21%Fat 70%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat8.9g44% DV
Sodium571mg25% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000296732 · Data last verified:

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0029000296732

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Common questions

How many calories are in Cashews Dill Pickle Flavored?

Cashews Dill Pickle Flavored by PLANTERS has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Cashews Dill Pickle Flavored?

Cashews Dill Pickle Flavored contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Cashews Dill Pickle Flavored a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cashews Dill Pickle Flavored high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cashews Dill Pickle Flavored high in sodium?

Yes — 571 mg of sodium per 100 g, about 25% of the daily value.

Is Cashews Dill Pickle Flavored a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cashews Dill Pickle Flavored have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.9 g), sodium (571 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band D.

How much Cashews Dill Pickle Flavored is 100 calories?

About 16 g of Cashews Dill Pickle Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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