Other · Nutrition facts

Cacahuate Estilo Japones Oyiuki

476 kcal per 100 g, with 16 g protein, 32.8 g carbs and 29.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cacahuate Estilo Japones OyiukiNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
32.8 g
Carbs
28% of calories
29.8 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar13.9g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium2332.9mg101% DV
Potassium505.5mg11% DV
Calcium42mg3% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016984058 · Data last verified:

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7503016984058

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Common questions

How many calories are in Cacahuate Estilo Japones Oyiuki?

Cacahuate Estilo Japones Oyiuki by oyiuky has 476 kcal per 100 g.

How much protein is in Cacahuate Estilo Japones Oyiuki?

Cacahuate Estilo Japones Oyiuki contains 16 g of protein per 100 g.

Is Cacahuate Estilo Japones Oyiuki a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cacahuate Estilo Japones Oyiuki high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cacahuate Estilo Japones Oyiuki high in sodium?

Yes — 2332.9 mg of sodium per 100 g, about 101% of the daily value.

Is Cacahuate Estilo Japones Oyiuki a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cacahuate Estilo Japones Oyiuki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (13.9 g), saturated fat (5.1 g), sodium (2332.9 mg); points in favor come from fiber (6.6 g), protein (16 g). Overall that places it in band D.

How much Cacahuate Estilo Japones Oyiuki is 100 calories?

About 21 g of Cacahuate Estilo Japones Oyiuki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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