Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039822721005 · Data last verified:
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Common questions
How many calories are in Boulgour Aux Petits Légumes?
Boulgour Aux Petits Légumes by Vivien Paille has 168 kcal per 100 g.
How much protein is in Boulgour Aux Petits Légumes?
Boulgour Aux Petits Légumes contains 5.3 g of protein per 100 g.
Is Boulgour Aux Petits Légumes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Boulgour Aux Petits Légumes a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Boulgour Aux Petits Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Boulgour Aux Petits Légumes is 100 calories?
About 60 g of Boulgour Aux Petits Légumes equals 100 kcal.
Is Boulgour Aux Petits Légumes a good source of vitamin C?
It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Boulgour Aux Petits Légumes high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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