Other · Nutrition facts

Riz & Soja À L'espagnole

by Céréal Bio

156 kcal per 100 g, with 4.8 g protein, 25 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 220g
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Riz & Soja À L'espagnoleNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
13% of calories
25 g
Carbs
68% of calories
3.1 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium162.9mg3% DV
Calcium61.8mg5% DV
Iron0.8mg4% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681234772 · Data last verified:

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3175681234772

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Common questions

How many calories are in Riz & Soja À L'espagnole?

Riz & Soja À L'espagnole by Céréal Bio has 156 kcal per 100 g. One serving (220 g) is about 343 kcal.

How much protein is in Riz & Soja À L'espagnole?

Riz & Soja À L'espagnole contains 4.8 g of protein per 100 g — about 10.6 g per 220 g serving.

Is Riz & Soja À L'espagnole low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Riz & Soja À L'espagnole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Riz & Soja À L'espagnole is 100 calories?

About 64 g of Riz & Soja À L'espagnole equals 100 kcal.

Is Riz & Soja À L'espagnole a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Riz & Soja À L'espagnole high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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