Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269886587 · Data last verified:
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Common questions
How many calories are in Boulettes De Légumes?
Boulettes De Légumes by Cornatur has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.
How much protein is in Boulettes De Légumes?
Boulettes De Légumes contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Boulettes De Légumes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Boulettes De Légumes high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Boulettes De Légumes a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Boulettes De Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.1 g), protein (18 g). Overall that places it in band A.
How much Boulettes De Légumes is 100 calories?
About 61 g of Boulettes De Légumes equals 100 kcal.
Is Boulettes De Légumes high in sugar or fat?
Per 100 g it has 4.2 g sugar and 5.1 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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